Total Brain 4.4.96

MyBrainSolutions – Freeware – iOS
out of 768 votes

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Total Brain is an innovative platform that aims to enhance mental health and well-being by comprehensively assessing and training the various capacities of your brain.

Grounded in the belief that our mental health can be evaluated, enhanced, and managed much like our physical well-being, Total Brain measures the 12 brain capacities that are essential for determining your mental health status and identifies potential risks for common mental conditions. Based on this assessment, Total Brain provides tailored mental fitness programs designed to bolster your brain capacities and improve your overall mental well-being.

The platform offers a scientific, user-friendly, and convenient experience:

<ul>
 <li>Monthly Measurement: Take a confidential, clinically validated assessment that only takes 20 minutes of your time.</li>
 <li>Total Comprehension: Receive detailed results highlighting your strengths, weaknesses, and potential health risks across the 12 brain capacities.</li>
 <li>Targeted Training: Engage in personalized mental fitness programs consisting of digital brain exercises, breathing techniques, and meditation practices, requiring just 15 minutes of daily commitment. Regular reassessment and progress tracking are also available.</li>
</ul>

The key benefits of using Total Brain include:

<ul>
 <li>Enhanced Self-Awareness: Gain insights into your unique strengths, weaknesses, and susceptibility to mental conditions.</li>
 <li>Effective Monitoring: Track the impact of mental fitness programs and treatment on your overall well-being.</li>
 <li>Confidential Screening: Assess your risk for common mental conditions with complete confidentiality. The platform even offers instant in-app referrals to relevant third-party healthcare services.</li>
 <li>Heightened Performance: Attain measurable improvements in each of the 12 brain capacities, leading to a notable enhancement in your overall mental health.</li>
</ul>

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